Be Kind to Your Mind Wellness Journal | A5 Journal Ireland

A quiet space to clear your head

The Be Kind to Your Mind Wellness Journal is designed to help you slow things down and take a moment for yourself. Whether it’s writing out your thoughts, setting small goals or simply checking in, it gives you a calm space to do it.

With a mix of structured pages and open space, it’s easy to use in your own way. The included citrine topped pen adds a thoughtful touch, making it feel like a small but meaningful self care ritual.

Why customers love this journal

• Encourages mindfulness and reflection
• Structured pages for goals and gratitude
• Space for free writing and thoughts
• Comes with a citrine pen
• A thoughtful and meaningful gift

Product details

• A5 wellness journal
• Structured and free writing pages
• Includes citrine topped pen
• Designed as part of a positive lifestyle range

A thoughtful self care gift

This journal is a lovely addition to one of my gift boxes or can be included when creating your own personalised gift box. It adds a calm, reflective touch to any care package.

Frequently Asked Questions

What size is the journal
It is an A5 sized journal.

Does it come with a pen
Yes. It includes a citrine topped pen.

Is it guided or blank
It includes both structured sections and space for free writing.

Can this be included in a gift box
Yes. It is a popular choice for self care and wellness gift boxes.