The Mindful Journal

Hand packed in Ireland with a handwritten note included. Fast delivery.

The Mindful Journal is a gentle and elegant way to support your wellbeing. With weekly prompts, reflections and space to focus on what truly matters, it encourages you to slow down, check in with yourself and nurture your growth.

Each week, you can note what made you happy, what you would like to improve, what inspires you and what you are grateful for. It is simple, calming and beautifully designed with a soft suede hard cover, gold foil details and premium paper. A lovely tool for mindfulness, mental wellness or quiet moments of self care.

Perfect as a personal treat or a thoughtful gift for anyone who needs a little kindness and clarity in their week.

What is inside

One mindful journal
Suede hard cover with gold foil stamping
One hundred and twenty eight premium pages
Weekly focus pages
Weekly thoughts and reflection pages
Notes pages
Two ribbon bookmarks

Benefits

Encourages gentle weekly reflection
Supports mindfulness and emotional wellbeing
Beautifully designed and lovely to gift
Helps build a calm weekly routine
Adds a thoughtful touch to pamper and wellness boxes

FAQ

Is this journal dated
No. It is undated so you can begin at any time.

What size is the journal
It measures one hundred and sixty by one hundred and ninety seven millimetres.

Is the cover soft or firm
It has a suede textured hard cover with gold foil details.

Can this be added to a TLC Gifting box
Yes. It is perfect for wellness, mindfulness and self care themed parcels.

Does it include prompts
Yes. Each week includes focus points, thoughts, reflections and space to write.